Abdominals Cardio Weight Loss & Wellness Yoga & Pilates Under $5

Renew YOU: Cardio Fusion

Flash Player 8 (minimum)
required Download here
Download Adobe Flash Player


Buy As A Gift

Bookmark and Share

  • Tone up your arms, chest and shoulders
  • Zero in on your core muscles with yoga moves
  • Burn fat in one fast burst of energy

For a limited time only, try this $9.95 workout for just $3.95!

Created by top-notch fitness expert Tracey Mallett, this efficient and well-paced workout is designed for people-on-the-go and for all fitness levels.

You continue moving briskly from exercise to exercise to sustain your heart rate and burn calories, and you also strengthen your upper body with light weights and standing core work while flowing through yoga poses--hence, the fusion. This cardio-sculpting workout stretches and strengthens your body, especially targeting your all-important core muscles to help you balance and stabilize.

What People Are Saying:

"I liked adding weights to exercises that resembled Pilates and yoga. It was harder than it looks." Kristin, Boulder, CO

"This creative blend of ballet, modern dance, Pilates and Yoga is a mind-body workout that gets real results." Janiss Garza,

"I hope you will do sequels to your 'Renew YOU: Cardio Fusion' and 'Renew YOU: Sleek & Lean' workouts. Everytime I'm finished doing these workouts I feel very relaxed as though I've gone to a spa, not a gym...You captured the essense of sweating glamourously." Norma

Other Great Workouts from Tracey Mallett:

- Super Body Bootcamp Burn It: Six Pack Abs only $9.95

- Super Body Bootcamp Firm It: Kick Butt Abs/Target Buns Blast only $9.95
- Renew YOU: Sleek & Lean only $9.95
- Blast Away Fat: Indoor Cycling Package with Tracey Mallett only $29.95
- Elliptical Training Package with Tracey Mallett only $29.95

Product Information:

Media TypeVideo
Number of Programs1


Program Title Duration
Renew YOU - Cardio Fusion 54:04
Total Time 54:04


  • Step-by-Step Session 1: Foundation Poses for Strength & Stamina - 20 min flowing workout

    Learn More!
  • Yoga for Stress Relief

    Learn More!
  • Yoga for Night

    Learn More!
  • Elliptical Butt Burn Workout

    Learn More!
  • Healing Meditation with Adrienne

    Learn More!
  • Intention and Power

    Learn More!