For a limited time only, try this $9.95 workout for just $3.95!
Created by top-notch fitness expert Tracey Mallett, this efficient and well-paced workout is designed for people-on-the-go and for all fitness levels.
You continue moving briskly from exercise to exercise to sustain your heart rate and burn calories, and you also strengthen your upper body with light weights and standing core work while flowing through yoga poses--hence, the fusion. This cardio-sculpting workout stretches and strengthens your body, especially targeting your all-important core muscles to help you balance and stabilize.
What People Are Saying:
"I liked adding weights to exercises that resembled Pilates and yoga. It was harder than it looks." Kristin, Boulder, CO
"This creative blend of ballet, modern dance, Pilates and Yoga is a mind-body workout that gets real results." Janiss Garza,
"I hope you will do sequels to your 'Renew YOU: Cardio Fusion' and 'Renew YOU: Sleek & Lean' workouts. Everytime I'm finished doing these workouts I feel very relaxed as though I've gone to a spa, not a gym...You captured the essense of sweating glamourously." Norma
Other Great Workouts from Tracey Mallett:
- Super Body Bootcamp Burn It: Six Pack Abs only $9.95
- Super Body Bootcamp Firm It: Kick Butt Abs/Target Buns Blast only $9.95
- Renew YOU: Sleek & Lean only $9.95
- Blast Away Fat: Indoor Cycling Package with Tracey Mallett only $29.95
- Elliptical Training Package with Tracey Mallett only $29.95