Originally $14.95: Buy today and save $5!
Improve your cycling form and challenge your hips, thighs and total body with this upbeat hardcore cycling workout designed by Los Angeles fitness expert Tracey Mallett. In this multi-level workout, Tracey will take you on a visualized journey into hills, mountains, mixed terrain and speedy flats all while burning calories and increasing your metabolism.
Tracey has hosted Fox Fit TV's The Method Show and hosted its best selling videos. She has also produced the "3-In-1 Patented Pregnancy System."
What People Are Saying:
"It's been nice in terms of helping me stay at the level I want to be and also improve". K.T., Aug '06
"I have absolutely seen results!" Miki T.
Other Great Cycling Downloads from Tracey:
- Interval Cycling Workout only $9.95
- Advanced Interval Workout only $9.95
- Moderate Cycling Workout only $9.95