Originally $14.95: Buy now and save $5!

Increase your fat-burning potential with this exciting, intermediate workout designed to give you an optimal cardio workout in under an hour. Fitness expert Tracey Mallett consistently modifies and experiments with different pedaling intensities as you hit dozens of simulated hills and take one the most inspiring ride of your life.

Tracey has hosted Fox Fit TV's The Method Show and stars in several best selling exercise videos. She has also produced the "3-In-1 Patented Pregnancy System."

What People Are Saying:

"It's been nice in terms of helping me stay at the level I want to be and also improve". K.T.

"I have absolutely seen results!" Miki T.

Other Great Cycling Downloads:

- Advanced Interval Cycling Workout only $9.95
- Moderate Cycling Workout only $9.95
- Mixed Terrain Cycling Workout only $9.95