Originally $14.95: Buy today and save $5!
Burn as many calories as you would on a treadmill, but with no impact on your joints in this safe yet challenging elliptical workout designed with your biomechanics in minds. Fitness expert Tracey Mallett takes you through this workout where you will boost your heart rate and caloric expenditure.
Tracey Mallett is a fitness expert and contributor to Fitness Magazine, Shape, HMCmagazine.com, Ocean Magazine, Cooking Light, Diet and Fitness, ePregnancy, Quick and Simple, and is the fitness expert for "The Hot Mom's Hand Book." She is the host of Fox Fit TV's The Method Show and its best selling videos.
What People Are Saying:
"My glutes were burning when I got thru with this awesome, challenging routine." N.D., Sept '06
"I have absolutely seen results!" Miki T.
Other Great Elliptical Downloads from Tracey:
- Mixed Terrain Elliptical Workout only $9.95
- Elliptical Butt Burn Workout only $9.95
- Elliptical Intervals Workout only $9.95