Abdominals Cardio Weight Loss & Wellness Yoga & Pilates Under $5

Classical Pilates Technique - Intermediate Mat with consideration of the Back

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$7.95

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This program contains a complete True Classical Pilates modified mat intermediate level to help facilitate safety and stability of the back while you enjoy your refreshing workouts. Another goal of this program is to help you safely increase strength, stamina, coordination and flexibility for the entire body.

Product Information:

Media TypeVideo
Number of Programs1
FormatMP4

Programs:

Program Title Duration
25:31
Total Time 25:31

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