Abdominals Cardio Weight Loss & Wellness Yoga & Pilates Under $5

Classical Pilates Technique - Intermediate Mat (English)

Flash Player 8 (minimum)
required Download here
Download Adobe Flash Player

$7.95

Buy As A Gift

Bookmark and Share

This top selling technique program exhibits the intermediate levels. All workouts demonstrate the purely classical forms of Joseph Pilates' method, and are performed in real time with flowing movement, technical clarity, and rhythm. As each exercise is presented, the name and number of repetitions are shown on screen.

Product Information:

Media TypeVideo
Number of Programs1
FormatMP4

Programs:

Program Title Duration
17:07
Total Time 17:07

YOU MAY ALSO LIKE:

  • 6 Weeks to Sexy Abs

    Learn More!
  • Renew YOU: Sleek & Lean

    Learn More!
  • Radiant Heart Yoga: Shiva Rea

    Learn More!
  • Weight Loss Walk Fit with Kathy Smith

    Learn More!
  • Creative Core Abs: Shiva Rea

    Learn More!
  • Latin Groove: Desi Bartlett

    Learn More!