One Gentle Soul is focused on bringing the wonderful benefits of Yoga to everyone that has a desire to learn. Our Beginner's Yoga program was designed and developed to be available for everyone... Regardless of age or level of yoga experience.

Our Beginner's Yoga program was filmed with ordinary people doing ordinary yoga stretches and breathing, taking the mystery out of the yoga practice. Life can be simple and your yoga practice should reflect that.

The three areas the Beginner's Yoga program focuses on are:

- Simple Stretches
- Breathing
- Relaxation

The pace of the session is very comfortable and easy to flow with so that there is no strain in trying to keep up or trying to do poses that are not comfortable for the typical body.

Denny Kelly is an experienced meditator and healing arts practitioner. He founded One Gentle Soul as a way to share with others the gifts that he has been taught over the years.