For a limited time only, try this workout for just $2.95! Original price: $5.95
Upbeat music will stoke your exercise motivation and rev your metabolism while you're burning hundreds of calories during this hour-long walk-fest. The beats per minute in the catchy music increase gradually, placing even more aerobic demands on your body and boosting your cardiac output.
You'll average a brisk 4 miles per hour and tone up your legs and butt while you're walking with Kathy Smith, one of the world's most creative and supportive instructors. She's starred in over 40 fitness videos and she's here to help you lose weight and look great!
What People Are Saying:
"Kathy Smith's walks are the safest, most affordable FUN way to exercise." Cathy, Breckenridge, CO
"I lost 95 pounds using Kathy's programs. My heart is healthy. My body is toned...I look and feel healthier." Chris S., Westfield, MA
"Kathy's program is a miracle. I look and feel better than I did in my twenties." Carol C., Los Angeles, CA
Other Great Power Walking Downloads:
- Pump Up the Pace with Kathy Smith only $5.95
- Walking Easy with Kathy Smith only $5.95
- Country Walking with Kathy Smith only $5.95