Abdominals Cardio Weight Loss & Wellness Yoga & Pilates Under $5

5-Minute Yoga at Your Desk

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Relax and unwind at your desk!

Get ready to unwind your spine and clear your head with this 5-minute tension-taming yoga workout, designed by Ed Vilga, creator of Yoga for Suits and the experts at FITNESS Magazine. You don't need any special equipment - just push back from your desk, take a deep breath, and let's begin.

Product Information:

Program Information:

Product Information:

Media TypeVideo
Number of Programs1
FormatMP4

Programs:

Program Title Duration
Fitness Magazine Yoga at Your Desk 07:03
Total Time 07:03

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