Abdominals Cardio Weight Loss & Wellness Yoga & Pilates Under $5

4 Week All-Over makeover

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Make this your slimmest year ever!

Start now with this one-month fat-blasting and sculpting workout, designed by celebrity trainer Ashley Borden and the experts at FITNESS magazine. This all-over makeover plan will keep you challenged - the workouts get tougher and you get thinner. Plus, the program is designed to fit your lifestyle - each workout takes just 15 minutes. Couple this makeover plan with our mix and match diet - you'll get a free printable download with recipes and meal plans with purchase.

Product Information:

Program Information:

Product Information:

Media TypeVideo
Number of Programs1


Program Title Duration
Fitness Magazine 4 Week All-Over Makeover 33:54
Total Time 33:54


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