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The Essentials of Belly Dance with Anja - Workout

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Get a Great Workout through Belly Dance!

Anja has designed this unique fitness video to combine hand weights and belly dancing for a phenomenal workout through the exotic movements of belly dancing. Hand weights are required for optimal results (1-5 lbs).

For more than a decade, Anja has dazzled audiences all over the country with her talent and passion. As a teacher, she is known for her unique ability to communicate making her art form accessible to Belly Dance workshops throughout the country. Anja designs belly dance costumes that are internationally acclaimed.

Product Information:

Media TypeVideo
Number of Programs2
FormatMP4

Programs:

Program Title Duration
The Essentials of Belly Dance with Anja - Workout 30:17
The Essentials of Belly Dance with Anja - Workout Dance 09:33
Total Time 39:50

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