When you are pressed for time, but want to keep yourself in top form, the 10-minute Pilates workout is just what you need. It is fast-paced and definitely not for beginners. The 32-minute workout is for those who can congratulate themselves on doing great with their exercise regime! This challenging workout provides you with variety while using each muscle to further enhance your strength, flexibility and coordination -- fun and stress-free!
These easy to follow workouts were filmed in the homes of Eloise and youÃll feel like you are being welcomed into your own Pilates class. Join them today and gain more energy, lessen your level of stress and improve your self-image.
Janice Nichols, a certified Pilates instructor, fitness trainer and mother of 5 children has teamed with Eloise DeJoria, actress, model, spokesperson and mother of 3 children to create this series of progressive Pilates workouts.
Eloise travels the world as a mother, wife, actress, spokesperson and model. She teams with Janice Nichols to provide great workouts that offer great results.