Yoga Core Intro

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- Engage your core to keep yourself youthful and limber
- Increase your sense of calmness and emotional control
- Adrienne has served as the Jivamukti Center's Director of Teaching Programs, and as an expert reference for Yoga Journal.

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Media Type	Audio
Number of Programs	1
Format	MP3

Programs:

Program Title	Duration

Yoga Core Intro

37:11

Total Time	37:11