Download this wonderful practice to your MP3 player today!
- Let this yoga master help you find inner balance
- Create an ideal state of mind to make sure you have a centered, powerful day
- Increase your sense of calmness and emotional control
In this quick meditation, Adrienne Burke's soothing voice will walk you through finding your inner peace, whether on the subway, in class, in your car, or at work.
What People Are Saying:
"I practiced yoga for over three years at the Sports Club LA in NYC and have since moved to the countryside in England. I cannot express how relieved I am to have found a way to practice which is more varied then the same DVD over and over. I do plan to sign up for Adrienne's monthly course when I return from my holiday." B.H.
"Adrienne is, more than anything, a teacher's teacher. Yet, her classes resonate for beginners and advanced yogis alike! She brings her wealth of experience and confidence with her own yoga practice to the class she is teaching, giving her students those gifts and more. I highly recommend her classes!" J.C.
"The beauty of Adrienne's classes lies in the crafty sequencing, the joyful technique, and the playful delivery - nice gifts to enjoy during class and out in 'the real world'! I can't wait to take my next one!" J.I.
Other Healthy Programs from Adrienne Burke:
- Awaken the Spine by Adrienne Burke only $5.95.
- AM Energy Yoga from Adrienne Burke only $5.95.
- Yoga Challenge for Stress from Adrienne Burke only $4.95.