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Yoga Trance Dance: Shiva Rea

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High energy movement meditation to liberate your creative life force!

Free your spirit, invigorate your body, and feel the joy of being alive

Shiva Rea has been teaching Yoga Trance Dance for more than 10 years. Now, for the first time, her most popular workshop is available to anyone who wants to experience celebration, rejuvenation, and creative joy through movement.

Appropriate for all ages and experience levels, Yoga Trance Dance begins with prana-initiating yogasanas, flowing into an exploration of free-form, breath-driven movement to free your creative life force and cultivate embodied freedom. It features the Yoga Matrix format, which allows you to customize your practice by choosing and organizing portions of the program to suit your needs every time you use the video.

Filmed at White Sands National Park, the program was shot in HD by Hollywood's Sion Michel (Memoirs of a Geisha) and directed by yoga teacher and fashion photographer James Wvinner for an inspiring look and feel unlike any other yoga or fitness video.

Product Information:

Media TypeVideo
Number of Programs6


Program Title Duration
Yoga Trance Dance: Shiva Rea - Adventurous 29:52
Yoga Trance Dance: Shiva Rea - Basic Trance Dance 34:13
Yoga Trance Dance: Shiva Rea - Energizing Flow 32:58
Yoga Trance Dance: Shiva Rea - Meditation Flow 38:51
Yoga Trance Dance: Shiva Rea - Prana Yoga 42:42
Yoga Trance Dance: Shiva Rea - Trance Dance 34:11
Total Time 3:32:47


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