The Bollywood Dance Workout: Hemalayaa

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$14.99

Bonus dance performance

Shimmy, shake, and play Bhangra style!

For all fitness and experience levels

Inspired by the Indian film tradition of infectiously expressive music and dance comes a sexy, saucy, calorie-burning, full-body workout. Fitness star Hemalayaa leads you in traditional moves that will tone you head to toe while unleashing waves of energy and joy.

The movements are simple-no exercise or dance experience required-but the results are big.

You'll be getting a cardio, sculpting, and stretching workout while having a blast-and learning moves you'll love to flaunt on the dance floor. Just let yourself go and boogie to the bhangra beat. It's impossible not to.

Product Information:

Media Type	Video
Number of Programs	3
Format	MP4

Programs:

Program Title	Duration

The Bollywood Dance Workout: Hemalayaa - Intro	01:30
The Bollywood Dance Workout: Hemalayaa - Workout	47:06
The Bollywood Dance Workout: Hemalayaa - Bonus Performance	06:00

Total Time	54:36