Abdominals Cardio Weight Loss & Wellness Yoga & Pilates Under $5

Abdominals


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$29.95
Originally $39.95: Buy now and save $10!   Join Celebrity Trainer Matthew Reyes as he takes you through this great series of 12 workouts on the stationary bike. With rhythmic music and a gentle urgency, Matthew will get you pumping your legs, dropping your weight and improving your ... more
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$2.95
For a limited time only, try this workout for just $2.95! Original price: $5.95 Upbeat music will stoke your exercise motivation and rev your metabolism while you're burning hundreds of calories during this hour-long walk-fest. The beats per minute in the catchy music increase gradually, placing ... more
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$3.95
For a limited time only, try this workout for just $3.95 -- a $9.99 value! Plus, buy now and get a 7th routine, Pilates 4 Athletes, absolutely FREE! 6 great routines for six weeks straight! Get your body bathing suit ready with popular New York City trainer, Kristi Molinaro, who has been a ... more
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Hard Core Abs

Kristi Molinaro

$2.95
For a limited time only, try this workout for only $2.95!! If you're sick and tired of having that belly hang over your jeans when you sit down then this workout will get you on the right track to a firmer, flatter stomach. - Program Level: Beginner to Intermediate - Target Area: Core Muscle Group ... more
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$9.99
Ignite your inner fire! Good things flow from a strong core; a long lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. Now, one of the yoga world's top female teachers shows you an enlightened way to a powerful core. Unlike repetitive conventional abs ... more
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Yoga for Morning

Yoga Journal

$5.99
This 20-minute morning practice that will awaken your body and mind and give you more clarity throughout your day. (Emphasizes sun salutations, sidebends, and core strengtheners) A yoga teacher for more than 10 years, Jason Crandell’s expert instruction is clear, encouraging, and ... more
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Portable Pilates

Alycea Ungaro

$7.95
- Sculpt a more beautiful body with effective Pilates techniques - Stretch yourself with a workout proven to increase your flexibility - Progress to your next level in mat Pilates training Join superstar Pilates trainer, Alycea Ungaro, as she guides you through an invigorating series of poses and ... more
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$29.95
Originally $34.95: Buy now and save $5! Take the ride of your life with four super-effective indoor cycling workouts from fitness expert and Master Pilates instructor Tracey Mallett. Each workout tackles new mind-body challenges with high-energy music and clear, concise instruction from one of the ... more
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$14.95
Originally $19.95: Buy today and save $5! America's most beloved fitness expert, Kathy Smith, takes you on three different, multi-level power walks designed to help you drop body fat, firm up your lower half, and get in the best shape of your life. Each hour-long routine includes high-energy ... more
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$4.99
Get expert instruction on Sun Salutation, a flowing sequence of poses with forward bends and gentle backbends that take you through a full range of motion. Natasha has been teaching at Yoga Works in Los Angeles since 1997.  She is the featured teacher in Yoga Journal’s ... more
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Yoga for Night

Yoga Journal

$5.99
This 20-minute evening practice will soothe your body and mind, preparing you for deeper, more satisfying sleep. (Emphasizes hip and hamstring openers and twists.) A yoga teacher for more than 10 years, Jason Crandell’s expert instruction is clear, encouraging, and straightforward. On this ... more
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$16.95
MORNING: BOOST YOUR ENERGYWith a 20-minute morning practice that will awaken your body and mind and give you more clarity throughout your day. (Emphasizes sun salutations, sidebends, and core strengtheners.)NOON: FIND BALANCEwith a 20-minute afternoon practice that will release physical and mental ... more
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Yoga for Athletes®

Kimberly Fowler

$9.95
Join NIKE Yoga Spokesperson Kimberly Fowler as she demystifies the practice of yoga. Her signature course, Yoga for Athletes®, is designed to challenge the body AND mind. A professional tri-athlete who suffered a crippling accident, Kimberly was introduced to yoga as a form of physical therapy ... more
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$3.95
For a limited time only, try this $9.95 workout for just $3.95! Created by top-notch fitness expert Tracey Mallett, this efficient and well-paced workout is designed for people-on-the-go and for all fitness levels. You continue moving briskly from exercise to exercise to sustain your heart rate ... more
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$14.99
A superb introduction to one of the most beneficial and rewarding forms of yoga Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, body, and breath. Your mind clears, your body ... more
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$14.95
This top selling technique program exhibits the following levels: modified basic, basic, intermediate, advanced, and super advanced workouts. All workouts demonstrate the purely classical forms of Joseph Pilates' method, and are performed in real time with flowing movement, technical clarity, and ... more
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$9.99
A follow up to Shiva's hit workout Creative Core Abs The fun way to fire up your core! A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen your core ... more
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$14.99
A quarter of a million people have transformed their bodies at Exhale, the exclusive mind/body spa. Now you can get these same results at home. Build a strong core, develop washboard abs, improve posture, and create a tighter, firmer backside with Core Fusion Body Sculpt. This total-body workout ... more
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$9.95
Originally $14.95: Buy today and save $5! Blast hundreds of calories with this new, intermediate to advanced cycling routine designed by "Cardio Queen" Tracey Mallett. You'll never get tired of this ride as you place new exercise demands on your muscles and cardiovascular system. Tracey has hosted ... more
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$9.99
With a strong core, you stand taller, look leaner, and feel healthier and more energetic. But no one wants to do boring exercises to attain that. With this innovative program, you'll get a lean midsection, a strong back, and sculpted shoulders and arms-all without endless crunches and tedious ... more
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$16.95
Filmed live at the fifth annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the magnetism and wisdom of one of America’s great instructors and will help you establish a strong foundation for your yoga practice. In this basic, flowing workout, you will ... more
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$0.99
Relax and unwind at your desk! Get ready to unwind your spine and clear your head with this 5-minute tension-taming yoga workout, designed by Ed Vilga, creator of Yoga for Suits and the experts at FITNESS Magazine. You don't need any special equipment - just push back from your desk, take a deep ... more
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$16.95
In this heart-pumping vinyasa flow practice, you’ll journey through your body to awaken to your own intuition and through your body to awaken to your own intuition and life purpose. And you’ll gain insight into how your yoga practice can empower you to help heal the world. You can ... more
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$4.95
- Experience a live yoga clas with one of the world's best trainers - Sculpt, strengthen and lengthen your muscles and joints - Reconnect with your body, mind and spirit - Seane Corn has trained Sting, Drew Barrymore and Heather Graham Originally $9.95Get strong, lean and centered with the ... more
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$9.95
Originally $14.95: Buy now and save $5! Increase your fat-burning potential with this exciting, intermediate workout designed to give you an optimal cardio workout in under an hour. Fitness expert Tracey Mallett consistently modifies and experiments with different pedaling intensities as you hit ... more
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