Yoga & Pilates
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Portable Pilates
Alycea Ungaro
$7.95
- Sculpt a more beautiful body with effective Pilates techniques - Stretch yourself with a workout proven to increase your flexibility - Progress to your next level in mat Pilates training
Join superstar Pilates trainer, Alycea Ungaro, as she guides you through an invigorating series of poses and ... more
Yoga for Athletes®
Kimberly Fowler
$9.95
Join NIKE Yoga Spokesperson Kimberly Fowler as she demystifies the practice of yoga. Her signature course, Yoga for Athletes®, is designed to challenge the body AND mind.
A professional tri-athlete who suffered a crippling accident, Kimberly was introduced to yoga as a form of physical therapy ... more
5-Minute Yoga at Your Desk
Fitness Magazine
$0.99
Relax and unwind at your desk!
Get ready to unwind your spine and clear your head with this
5-minute tension-taming yoga workout, designed by Ed Vilga, creator
of Yoga for Suits and the experts at FITNESS Magazine. You don't
need any special equipment - just push back from your desk, take a
deep ... more
Download Yoga Workouts In MP3 Format
Matthew Reyes
$29.95
Originally $39.95. Buy today and save $10
In this exclusive package of 12 courses, veteran Los Angeles yogi Matthew Reyes takes you through 12 weekly workouts designed for intermediate to advanced-level practitioners. Reyes teaches these popular classes to increase agility and strength, and to help ... more
PM Calming Yoga
Adrienne Burke
$4.95
- Remain youthful and limber.
- Control your weight.
- Increase your sense of calmness and emotional
control.
Adrienne leads you through a soothing routine that balances your
muscles at a stepped-up pace that focuses on giving you all the
control and flexibility you've always wanted.
- Running Time: ... more
Awaken the Spine
Adrienne Burke
$5.95
- Remain youthful and limber.
- Control your weight.
- Increase your sense of calmness and emotional
control.
Adrienne's spine workout builds strength and cultivates a
feeling of harmony while elongating all the muscles of your spine
using a calorie-cutting system to help you get to where you want ... more
Classical Pilates Technique - Complete Mat Workout Series (English)
Pure Classical Pilates
$14.95
This top selling technique program exhibits the following
levels: modified basic, basic, intermediate, advanced, and super
advanced workouts. All workouts demonstrate the purely classical
forms of Joseph Pilates' method, and are performed in real time
with flowing movement, technical clarity, and ... more
Healing Meditation with Adrienne
Adrienne Burke
$2.95
Download this wonderful practice to your MP3 player
today!
- Let this yoga master help you find inner balance
- Create an ideal state of mind to make sure you have a
centered, powerful day
- Increase your sense of calmness and emotional
control
In this quick meditation, Adrienne Burke's soothing ... more
Classical Pilates Technique - Modified / Basic Mat (English)
Pure Classical Pilates
$5.95
This top selling technique program exhibits the modified and basic mat levels. All workouts demonstrate the purely classical forms of Joseph Pilates' method, and are performed in real time with flowing movement, technical clarity, and rhythm. As each exercise is presented, the name and number of ... more
Flow Yoga for Beginners: Shiva Rea
Acorn Media
$14.99
A superb introduction to one of the most beneficial and rewarding forms of yoga
Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, body, and breath. Your mind clears, your body ... more
Fitness Magazine Download Club
Fitness Magazine Specials
$9.95
Join the Fitness Magazine Download Club and every week, you'll receive a new workout for your iPod or computer. That's 4 downloads every month, all for less than the price of one class. Join now and get a motivating mix of Cardio workouts; Strength & Toning downloads; Mind/Body Fitness ... more
Exhale: Core Fusion Pilates Plus
Acorn Media
$14.99
Named "Best Fusion Class" by New York magazine, this unique program is one of the quickest, most effective ways to get a thin, sleek physique. In five segments of 10 minutes each, the Pilates-based moves deliver washboard abs, perfectly sculpted arms and shoulders, and a tighter, higher ... more
Fit @ 40 Beginner Workout
Braun Media
$4.95
A simple, gentle workout for women who have not attended a Pilates class or prefer a Pilates workout they can use at home. Free from anxieties, learn a great new Pilates routine that will begin to change your body as well as how you feel about yourself. Total body conditioning tailored for the ... more
Shiva Rea: Fluid Power: Vinyasa Flow Yoga
Acorn Media
$19.99
Wave motion within yoga for total transformation
We are naturally fluid. More than half our total body weight is water. And yet this fluid power -- in our awareness and way of moving -- is often an untapped reservoir of energy and joy.
Explore the power of your fluid nature with Shiva Rea, one of ... more
Yoga Link: Core Integration
Pranamaya
$19.95
Awaken the Ecstatic Potential of Your Core! Join acclaimed yoga teacher Jill Miller for Yoga Link: Core Integration, a unique Yoga-based practice specifically addressing physical, emotional and spiritual issues lodged deep inside your core. Unlock the power of your center and reconnect to the ... more
Shiva Rea: Creative Core + Upper Body
Acorn Media
$9.99
With a strong core, you stand taller, look leaner, and feel healthier and more energetic. But no one wants to do boring exercises to attain that. With this innovative program, you'll get a lean midsection, a strong back, and sculpted shoulders and arms-all without endless crunches and tedious ... more
Weight Loss Pilates
Acorn Media
$14.99
This simple program incorporates all the tools you need to reach your weight loss goals.By fusing traditional Pilates exercises with fun, calorie-burning "cardio blasts," you'll keep your heart rate escalated throughout the entire workout. That means you'll be toning muscle and burning fat at the ... more
Kundalini Yoga to Detox & Destress: Maya Fiennes
Acorn Media
$14.99
Musician and yoga teacher Maya Fiennes combines her talents to create a stunningly beautiful Kundalini practice focused on fortifying the body's stress defenses. Maya uses movement, breath, mantra, and chants -- all set to her own exhilarating music -- to awaken the spirit, energize the body, and ... more
Yoga For Beginners: Desi Bartlett
Acorn Media
$14.99
Yoga is one of the best ways to tone and build long, lean muscles while energizing and restoring the body and mind. These beautiful, basic programs will leave you feeling revitalized, strong and healthy.
By incorporating two unique, complementary practices, Yoga for Beginners truly gives you the ... more
Chakra Balancing Yoga
Acorn Media
$19.99
In Yogic tradition, the human body has seven energy centers called chakras. When these energy centers are healthy and open, so are we-physically, emotionally, and in our relationships. But when they are blocked through injury, illness, or disconnection from others, we are blocked from being our best ... more
Yoga on the Edge
Sara Ivanhoe
$29.99
After years of making yoga videos in the studio, I wanted to create a series that was more spontaneous. The idea is that yoga happens in the moment and that we, as practitioners are effected by and connected to our surroundings. That way, everywhere we go, every time we practice, ... more
Computer Hunchbacks Workout
Personalizing Pilates
$4.99
I worked for many years in a corporate job before I started my Pilates business so I know first-hand how uncomfortable I was after sitting working on a computer for endless hours. So I thought, "why not do a Pilates-based workout that can be done right at your desk?"
Well, here it is! No need to ... more
Jivamukti Yoga: David Life
Acorn Media
$19.99
When David and Sharon opened their New York yoga school in 1989, they chose to call it Jivamukti to reflect yoga's true goal: enlightenment. Literally, Jivamukti means liberation while living, and as taught by these two gifted yogis, this physically vigorous and intellectually stimulating style of ... more
Yoga Trance Dance: Shiva Rea
Acorn Media
$19.99
High energy movement meditation to liberate your creative life force!Free your spirit, invigorate your body, and feel the joy of being aliveShiva Rea has been teaching Yoga Trance Dance for more than 10 years. Now, for the first time, her most popular workshop is available to anyone who wants to ... more
Radiant Heart Yoga: Shiva Rea
Acorn Media
$14.99
Calming, energizing, life-transforming yoga
In yoga, the heart center has its own wisdom, intelligence, and energy. In this unique and inspiring practice, one of yoga's top teachers shows you how to connect to the power of your heart -- most potently, your capacity for love and healing.
Shiva ... more