For a limited time only, try this workout for just $2.95! Original price: $5.95 Upbeat music will stoke your exercise motivation and rev your metabolism while you're burning hundreds of calories during this hour-long walk-fest. The beats per minute in the catchy music increase gradually, placing ... more

Discover the secrets of Bringing Stillness Into Everyday Life. The compulsion to think and identify with our personal history is a deep seated habit. Learn to let go of compulsive thinking and of who you think you are - your story. Begin living as the aware Presence that is the essence of your ... more

Originally $34.95: Buy now and save $5! Take the ride of your life with four super-effective indoor cycling workouts from fitness expert and Master Pilates instructor Tracey Mallett. Each workout tackles new mind-body challenges with high-energy music and clear, concise instruction from one of the ... more

Great Body Great Life intenSati Workout for Your Body and Soul! - We are what we think we are. Combine positive thoughts and action and get positive results - This high energy workout will unlock your personal power and just might become a workout you love to do not have to do! - Her dynamic ... more

intenSati Total Body and Soul Workout - Combine your cardio, body sculpting and yoga into one power hour - Feel energized and empowered in just one workout! - Let Patricia Moreno - named one of the worlds most inspiring women by Shape Magazine - help you change your body and your life. Uplift your ... more

The source of all motivation lies in the depths of your mind. Attempting to eat healthier and exercise more through sheer willpower is a recipe for self sabotage. By accessing your subconscious mind and conditioning it for weight loss, you'll experience motivation that is life long and ... more

Lose Weight and Feel Great! - Reprogram your mind to overcome urges - Start getting results in less than 20 minutes - Control what you eat while building confidence in yourself Using positive reinforcement Dr. Ava Cadell is here to show you how to lose weight the right way. She will walk you through ... more

Sara Ivanhoe's two part Weight Loss series will help you build total-body strength, great flexiblity, and achieve real weightloss. - Running Time: 1hr and 15 min per program - Program Level: Intermediate to Advanced - Target Area: Total Body   ... more

The Instinctive Weight Loss System answers the question that has eluded so many for far too long. "How can I lose weight and keep it off?" Most would say in order to lose weight, you must diet and exercise. This only works for a very small percentage of the population. A government study has ... more

End Emotional Eating -- Reprogram Your Mind for Success -- Get Mega Motivated -- Never Diet Again!  Tapping into his decades of personal training experience, Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that ... more

Good carbs, bad carbs? Low fat, no fat? Is protein the solution or the problem? After so much conflicting diet advice, one of America's best-known and most respected doctors offers a sensible approach that emphasizes enjoyment over deprivation and long-term health benefits over short-term weight ... more

Make this your slimmest year ever! Start now with this one-month fat-blasting and sculpting workout, designed by celebrity trainer Ashley Borden and the experts at FITNESS magazine. This all-over makeover plan will keep you challenged - the workouts get tougher and you get thinner. Plus, the program ... more

What would it be like to grow old in a culture that values aging? What is an anti-inflammatory diet and why is it beneficial? What part of us never ages? What is our most important legacy? In a public television special, integrative medicine expert and bestselling author Dr. Andrew Weil discusses ... more

Listen Daily to Weight Control Through Hypnosis... and You Will Learn to Eliminate Weight Permanently Use This Powerful Tool To Successful Weight Control Through The Use Of Self Hypnosis. You will learn to eliminate weight permanently by applying six mental exercises while you eat. You will ... more

Diet Boot Camp is Dr. Johnny's proven program for weight loss that has worked for over 75,000 people and will work for you too! But the Diet Boot Camp is so much more than a two-week program. It's a complete system for producing results in every area of your life. Everyone knows about diet and ... more

Did you know that you can take the best diet books in the world and distill all their wisdom into nine basic principles that virtually guarantee successful weight loss? Dr. Johnny Bowden, author of the best-selling books "Living the Low Carb Life" and "The 150 Healthiest Foods on Earth" analyzed ... more