Cardio
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Download Indoor Cycling Workouts In MP3 Format
Matthew Reyes
$29.95
Originally $39.95: Buy now and save $10!
Join Celebrity Trainer Matthew Reyes as he takes you through this great series of 12 workouts on the stationary bike. With rhythmic music and a gentle urgency, Matthew will get you pumping your legs, dropping your weight and improving your ... more
Weight Loss Walk Fit with Kathy Smith
Kathy Smith
$2.95
For a limited time only, try this workout for just $2.95! Original price: $5.95
Upbeat music will stoke your exercise motivation and rev your metabolism while you're burning hundreds of calories during this hour-long walk-fest. The beats per minute in the catchy music increase gradually, placing ... more
Bikini Body Bootcamp with Kristi
Kristi Molinaro
$3.95
For a limited time only, try this workout for just $3.95 -- a $9.99 value! Plus, buy now and get a 7th routine, Pilates 4 Athletes, absolutely FREE!
6 great routines for six weeks straight!
Get your body bathing suit ready with popular New York City trainer, Kristi Molinaro, who has been a ... more
The Lean Walk System with Kathy Smith
Kathy Smith
$14.95
Originally $19.95: Buy today and save $5!
America's most beloved fitness expert, Kathy Smith, takes you on three different, multi-level power walks designed to help you drop body fat, firm up your lower half, and get in the best shape of your life. Each hour-long routine includes high-energy ... more
Renew YOU: Cardio Fusion
Tracey Mallett
$3.95
For a limited time only, try this $9.95 workout for just $3.95!
Created by top-notch fitness expert Tracey Mallett, this efficient and well-paced workout is designed for people-on-the-go and for all fitness levels.
You continue moving briskly from exercise to exercise to sustain your heart rate ... more
Advanced Interval Cycling Workout
Tracey Mallett
$9.95
Originally $14.95: Buy today and save $5!
Blast hundreds of calories with this new, intermediate to advanced cycling routine designed by "Cardio Queen" Tracey Mallett. You'll never get tired of this ride as you place new exercise demands on your muscles and cardiovascular system.
Tracey has hosted ... more
Interval Cycling Workout
Tracey Mallett
$9.95
Originally $14.95: Buy now and save $5!
Increase your fat-burning potential with this exciting, intermediate workout designed to give you an optimal cardio workout in under an hour. Fitness expert Tracey Mallett consistently modifies and experiments with different pedaling intensities as you hit ... more
Mixed Terrain Cycling Workout
Tracey Mallett
$9.95
Originally $14.95: Buy today and save $5!
Improve your cycling form and challenge your hips, thighs and total body with this upbeat hardcore cycling workout designed by Los Angeles fitness expert Tracey Mallett. In this multi-level workout, Tracey will take you on a visualized journey into hills, ... more
Elliptical Training Package with Tracey Mallett
Tracey Mallett
$29.95
Originally $34.95: Buy today and save $5!
Fitness pro and contributor to Fitness Magazine and Shape Magazine, Tracey Mallett creates four innovative, fat-burning workouts guaranteed to re-do your rear view and improve cardiovascular power and endurance.
Each of four workouts can be done in under ... more
Elliptical Fat Burner Workout
Tracey Mallett
$9.95
Originally $14.95: Buy today and save $5!
Burn as many calories as you would on a treadmill, but with no impact on your joints in this safe yet challenging elliptical workout designed with your biomechanics in minds. Fitness expert Tracey Mallett takes you through this workout where you will boost ... more
Moderate Cycling Workout
Tracey Mallett
$9.95
Get Energized - Download Your Indoor Cycling Workout Directly To Your Computer
If you've been working out on an indoor cycle for awhile, and are ready to move up from the beginning level, this is the program for you. Push past that exercise plateau with a demanding, but not impossible workout that ... more
The Kung Fu Kickboxing Workout
Acorn Media
$14.99
Two champion fighters show you how to weave, punch, and kick your way to a better body. Chinese martial arts champions Tiffany and Max Chen share their training secrets in a workout program designed to get you in the best shape of your life. Their Shan Shou boxing style incorporates wrestling and ... more
$12.99
Kathy Smith's All New Workout Video:A Cardio and Sculpting Blend!
- Burn maximum calories in record time! - Transform your legs, butt, and hips - Flatten your abs and sculpt your arms and shoulders
The Matrix Method Ultimate Sculpt is an all-new, innovative cardio-sculpt technique that strengthens ... more
Celebrity Workout
Fitness Magazine
$6.95
Get that super-hot celebrity body - fast!
If you're a super-hot, super-busy celebrity, you need a fast
workout program with eye-popping results. So Tanya Becker, of
Physique 57 Studio in New York City, developed this seven-move
toning and stretching workout, as seen in the pages of FITNESS
Magazine. ... more
Brazilian Body
Acorn Media
$14.99
This fabulously fun and enchanting program reveals the secret to obtaining that lean, sexy Brazilian body. By using elements of Brazil's heart-pounding, steamy dances such as the Maculele, Samba Reggae, and Capoeira, this workout targets all your trouble spots while burning fat and calories to ... more
3-in-1 Total Body Fitness: Desi Bartlett
Acorn Media
$14.99
If you're serious about fitness, you know you must balance the Big 3: cardio training to burn calories and build endurance; strength training to build fat-burning muscle and healthy bones; and flexibility training to lengthen muscles and keep joints moving freely. Here's a 60-minute program with all ... more
Renew YOU: Sleek & Lean
Tracey Mallett
$9.95
Originally $14.95: Buy today and save $5!
Tap into your "Inner Ballerina" with this simple, super-effective body sculpting program designed by fitness expert and former professional dancer Tracey Mallett.
After a unique warm-up using a chair, this do-anywhere home workout zeroes in on ... more
The Bollywood Dance Workout: Hemalayaa
Acorn Media
$14.99
Shimmy, shake, and play Bhangra style!For all fitness and experience levelsInspired by the Indian film tradition of infectiously expressive music and dance comes a sexy, saucy, calorie-burning, full-body workout. Fitness star Hemalayaa leads you in traditional moves that will tone you head to toe ... more
Bikini-Ready in 4 Weeks
Fitness Magazine
$6.95
Toss that sarong!
FITNESS Magazine has got the ultimate workout to help you slip
on a bikini with confidence. "Each of these exercises targets at
least three major muscle groups -- so you train smarter, not
longer," says Rael Isacowitz, a Pilates specialist and exercise
physiologist based ... more
Bollywood Burn: Hemalayaa
Acorn Media
$14.99
Creator of the bestselling Bollywood Dance Workout turns up the heat!
Spice up your workout and boogie to the bhangra beat. Inspired by the sassy, sexy moves seen in hit Indian films, this isn't the same old boring exercise routine. It's playful, seductive, and leaves you feeling high on life. ... more
Elliptical Intervals Workout
Tracey Mallett
$9.95
Originally $14.95: Buy today and save $5!
Fitness expert Tracey Mallett hones your exercise form, blasts past any elliptical plateaus and inspires you to place new demands on your body with this interval workout. You'll play with different exercise resistance and inclines, exercise according to ... more
Elliptical Butt Burn Workout
Tracey Mallett
$9.95
Originally $14.95: Buy today and save $5!
Join fitness expert Tracey Mallett in this workout designed to help you lose weight and super-sculpt your lower body. Tracey uses different inclines and hill programs on the elliptical machine to zero in on your hips, calves, legs and glutes. She'll perfect ... more
Super Body Bootcamp Firm It -Kick Butt Abs/Target Buns Blast
Tracey Mallett
$9.95
Twenty five minutes and Tracey are all it takes to get the body you've always wanted. An innovative mix of Tae Kwon Do, Pilates, Kickboxing and Strength Training will get your body toned, tight, and energized. Tracy's inspirational words will motivate you to kick, squat and crunch your way to a ... more
Renew YOU Super Body Package with Tracey Mallett
Tracey Mallett
$29.95
- Renew YOU: Cardio Fusion blasts away fat while toning your upper body - Renew YOU: Sleek and Lean sculpts your legs, hips, and butt in graceful ballet-inspired moves - Super Body Bootcamp Burn It: Six Pack Abs gives you the ripped core you have always wanted - Super Body Bootcamp Firm It: Kick ... more
Latin Groove: Desi Bartlett
Acorn Media
$14.99
A SPICY LATIN DANCE PROGRAM THAT JUST FEELS GOOD!
This sizzling Latin calorie-burner will have you trimming your waistline, shedding unwanted pounds -- and smiling as you do it!
Dance is a celebration of life and movement, and that's what this program is all about. From the Merengue and the Salsa ... more