Abdominals Cardio Weight Loss & Wellness Yoga & Pilates Under $5

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$19.99
Wave motion within yoga for total transformation We are naturally fluid. More than half our total body weight is water. And yet this fluid power -- in our awareness and way of moving -- is often an untapped reservoir of energy and joy. Explore the power of your fluid nature with Shiva Rea, one of ... more
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Great Body, Great Life

Patricia Moreno

$14.95
Great Body Great Life intenSati Workout for Your Body and Soul! - We are what we think we are. Combine positive thoughts and action and get positive results - This high energy workout will unlock your personal power and just might become a workout you love to do not have to do! - Her dynamic ... more
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$6.99
 Learn the standing poses that form the foundation of a complete yoga practice. Natasha has been teaching at Yoga Works in Los Angeles since 1997.  She is the featured teacher in Yoga Journal’s “Step-by-Step” Home Practice DVD series, and has appeared in magazines and on ... more
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$29.95
Originally $34.95: Buy today and save $5! Fitness pro and contributor to Fitness Magazine and Shape Magazine, Tracey Mallett creates four innovative, fat-burning workouts guaranteed to re-do your rear view and improve cardiovascular power and endurance. Each of four workouts can be done in under ... more
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$9.95
Originally $14.95: Buy today and save $5! Improve your cycling form and challenge your hips, thighs and total body with this upbeat hardcore cycling workout designed by Los Angeles fitness expert Tracey Mallett. In this multi-level workout, Tracey will take you on a visualized journey into hills, ... more
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$14.99
*Follow along with Natasha or her assistant Jason, who demonstrates modified poses for less flexible people.    * Understand the benefits of each yoga pose with medical commentary by Yoga Journal's medical editor, Timothy McCall, M.D. * Learn alignment principles and correct common ... more
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Yoga for Stress

Yoga Journal

$19.95
This unique, medically-informed approach guides you through practices for immediate relief and teaches you to build "stress hardiness": a healthier long-term response to life's pressures. - In two complementary practices you'll learn to recognize and modify your body's fight or flight response to ... more
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Yoga for Noon

Yoga Journal

$5.99
This 20-minute afternoon practice that will release physical and mental tension, leaving you refreshed and renewed. (Emphasizes shoulder openers, mild back-bends, and standing poses.) A yoga teacher for more than 10 years, Jason Crandell’s expert instruction is clear, encouraging, and ... more
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$29.95
Originally $39.95. Buy today and save $10 In this exclusive package of 12 courses, veteran Los Angeles yogi Matthew Reyes takes you through 12 weekly workouts designed for intermediate to advanced-level practitioners. Reyes teaches these popular classes to increase agility and strength, and to help ... more
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Intention and Power

Patricia Moreno

$14.95
intenSati Total Body and Soul Workout - Combine your cardio, body sculpting and yoga into one power hour - Feel energized and empowered in just one workout! - Let Patricia Moreno - named one of the worlds most inspiring women by Shape Magazine - help you change your body and your life. Uplift your ... more
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$4.95
For a limited time only, try this $9.95 workout for just $4.95 and save $5! - Tighten your waist, condition your core and strengthen your back - Chisel sexier arms and shoulders - Slim and tone your thighs and lift your rear Pilates instructor and top-selling fitness author Alycea Ungaro has ... more
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$4.99
Backbends bring energy to the body, while forward bends and twists calm the nervous system. As the poses help you become more flexible on your mat, so too will they help you become more flexible in facing your daily life. Second in the Yoga Step-by-Step series. Natasha has been teaching at Yoga ... more
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Train Your Brain for Weight Loss

Instinctive Weight Loss System

$15.99
The source of all motivation lies in the depths of your mind. Attempting to eat healthier and exercise more through sheer willpower is a recipe for self sabotage. By accessing your subconscious mind and conditioning it for weight loss, you'll experience motivation that is life long and ... more
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$9.95
Twenty five minutes and Tracey are all it takes to get the body you've always wanted. An innovative mix of Tae Kwon Do, Pilates, Kickboxing and Strength Training will get your body toned, tight and energized. Tracey's inspirational words will motivate you to kick, squat and crunch your way to a ... more
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$14.99
Named "Best Fusion Class" by New York magazine, this unique program is one of the quickest, most effective ways to get a thin, sleek physique. In five segments of 10 minutes each, the Pilates-based moves deliver washboard abs, perfectly sculpted arms and shoulders, and a tighter, higher ... more
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PM Calming Yoga

Adrienne Burke

$4.95
- Remain youthful and limber. - Control your weight. - Increase your sense of calmness and emotional control. Adrienne leads you through a soothing routine that balances your muscles at a stepped-up pace that focuses on giving you all the control and flexibility you've always wanted. - Running Time: ... more
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$5.99
20-minute practice of soothing hip-openers, forward bends and restorative poses that will prepare you for a better night’s sleep. A yoga teacher for more than 10 years, Jason Crandell’s expert instruction is clear, encouraging, and straightforward. On this DVD, Crandell’s ... more
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$9.95
Originally $14.95: Buy today and save $5! Burn as many calories as you would on a treadmill, but with no impact on your joints in this safe yet challenging elliptical workout designed with your biomechanics in minds. Fitness expert Tracey Mallett takes you through this workout where you will boost ... more
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6 Weeks to Sexy Abs

Fitness Magazine

$6.95
Get the trim tummy you've always wanted! FITNESS Magazine's "6 Weeks to Sexy Abs" workout plan is the ultimate belly buster. It's designed to blast fat and tone every ab muscle -- plus, it uses practically no equipment. All you need is a dumbbell, a yoga mat and this video workout, and ... more
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$6.99
Follow along with Natasha or her assistant Jason, who demonstrates modified poses for less flexible people. Enhance your flexibility, lift your spirit, and brighten your mood with this series of bends and twists. Natasha has been teaching at Yoga Works in Los Angeles since 1997.  She is the ... more
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$19.99
When David and Sharon opened their New York yoga school in 1989, they chose to call it Jivamukti to reflect yoga's true goal: enlightenment. Literally, Jivamukti means liberation while living, and as taught by these two gifted yogis, this physically vigorous and intellectually stimulating style of ... more
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$14.99
Yoga is one of the best ways to tone and build long, lean muscles while energizing and restoring the body and mind. These beautiful, basic programs will leave you feeling revitalized, strong and healthy. By incorporating two unique, complementary practices, Yoga for Beginners truly gives you the ... more
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$9.95
Get Energized - Download Your Indoor Cycling Workout Directly To Your Computer If you've been working out on an indoor cycle for awhile, and are ready to move up from the beginning level, this is the program for you. Push past that exercise plateau with a demanding, but not impossible workout that ... more
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I Want Those Abs

Tamilee Webb

$11.95
The stomach you've always dreamed of is completely within your reach. Two time-saving programs can be used together or on alternate days to strengthen your core muscles. Tamilee's positive enthusiasm provides encouragement to keep progressing toward your exercise goals. This download is part of A ... more
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Yoga on the Edge

Sara Ivanhoe

$29.99
After years of making yoga videos in the studio, I wanted to create a series that was more spontaneous.  The idea is that yoga happens in the moment and that we, as practitioners are effected by and connected to our surroundings.  That way, everywhere we go, every time we practice, ... more
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