Free yourself from the dead-end cycle of fighting your body and its desires. Program your mind to: Control your appetite. Create a slender self-image. Control the stress caused by weight. Awaken a genuine love and respect for the body you want to create.

According to Edgar Cayce and modern psychology, your subconscious mind is extraordinarily creative and will follow the directions you give it. With the A.R.E. Presleep Audio Series, your conscious mind will work in harmony with your subconscious. There are no hidden subliminal messages in these tapes, only a safe and effective method of working with the power of suggestion.