Twenty five minutes and Tracey are all it takes to get the body you've always wanted. An innovative mix of Tae Kwon Do, Pilates, Kickboxing and Strength Training will get your body toned, tight and energized. Tracey's inspirational words will motivate you to kick, squat and crunch your way to a fitter, stronger you.

- Program Level: Intermediate to Advanced
- Target Areas: Strength, Cardiovascular System, Core

What People Are Saying:

"If you need a break from the StairMaster, try Super Body Boot Camp: Burn It. (The workout) combines kickboxing, sports conditioning and strength-training for a high-energy, motivating workout...Get ripped!" Desonta Holder, The Miami Herald

"These are exercises any motivated person can readily achieve." Diane C. Donovan, California Bookwatch

"Tracey is full of energy and this is a great workout to add to anyone's rotation to reach their weight loss goals." Jamie Foster Wolcott

Other Great Workouts from Tracey Mallett:

- Blast Away Fat: Indoor Cycling Package with Tracey Mallett only $29.95
- Elliptical Butt Burn Workout only $9.95
- Renew YOU: Sleek & Lean only $9.95