Where will we look when we are afraid? How do we find strength?
In what can we place our trust? According to Tibetan Buddhism,
there are four noble aspirations known as "The Four Great Catalysts
of Awakening" to cultivate strength and openness in any situation.
From Fear to Fearlessness brings us into the company of beloved
teacher Pema Chodron to discover and cultivate these four
"immeasurables" -- maitri (loving-kindness), compassion, joy, and
equanimity. They are our greatest antidote to fear, teaches Ani
Pema. By practicing them, we begin to experience a supreme
steadfastness and peace independent of conditions. Join the
bestselling author of When Things Fall Apart, to learn:
- How self-acceptance overcomes the judging mind
- Using honesty as a conduit to the parts of ourselves that need
kindness and love the most
- Maitri: the meditation practice that multiplies love, and
more
The definition of an enlightened being is one who is completely
fearless, teaches Pema Chodron. With guided meditations, rare heart
teachings, and Ani Pema's trademark humor, here is a timeless path
From Fear to Fearlessness
Product Information:
Program Information:
