Maha Sadhana Level 1 with Dharma Mittra
Pranamaya
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Maha Sadhana, or the Great Practice, presents the jewels of wisdom from Sri Dharma Mittra's nearly 50 years of yoga practice -- an extraordinary life dedicated to self-realization. In this program Dharma presents Level I of his remarkable teachings, an approach to yoga respecting the great foundations of this ancient practice: asana, pranayama, meditation, ethical rules, and spiritual study. The discussion topics, asana practices and other exercises are designed to be accessible to any able-bodied student, even beginners.
"This is indeed a great practice." -- Richard Rosen, Yoga Journal
"The richness of information on these videos makes them a valuable resource for students at all levels and from all schools of yoga. The best part for me, though, is just watching Dharma practice and hearing him talk. The deep devotion with which he does the asana, pranayama and meditation practices is truly inspiring. And the charming humor, wisdom and love with which he speaks reveal a being who has realized his divine nature and shares it with us here." -- Tim Noworyta, Yoga Chicago
"There is definitely something for everyone here. It is also a wonderful record of the wisdom of one of the great yoga masters we have the privilege to be exposed to in the West." -- Adam Martin, Yogi Times
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