Graham Kerr LIFEStyle #9 Vol. 2: A Family Affair
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Feeding a family can be more complex than managing the dietary requirements of an individual. In this episode of Lifestyle #9, Graham and Treena Kerr offer expert advice on creating a healthy diet for the entire clan. They examine the various health needs of different members of a typical household and highlight the importance of implementing nutritious diet guidelines for older citizens. This lifestyle and wellness program also features interviews with medical experts and offers health tips for promoting a balanced diet, such as eating nine fruits and vegetables a day.
Graham and Treena Kerr have developed their "Lifestyle for a Lifetime" based on their own experiences of facing and overcoming serious illness. Seeking advice from experts and conducting their own research, the Kerrs have created the LIFEStyle #9 philosophy, which focuses on diet, sleep, physical activity and compassionate connections. After adopting this lifestyle, Graham and Treena experienced a radical change in their own health and vitality. With the hope that others might experience the same benefits, they've decided to share what they've learned.
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