Congratulations, you've made it! No big deal if you're not quite ready for a couple of the moves... but you know you're up to the challenge. There's plenty of variety to spice up your routine and keep things exciting. This workout from Janice Nichols and Eloise DeJoria is certain to do wonders for your strength, flexibility and coordination. Enjoy!

These easy to follow workouts were filmed in the home of Eloise and you'll feel like you are being welcomed into your own Pilates class. Join them today and gain more energy, lessen your level of stress and improve your self-image.

Janice Nichols, a certified Pilates instructor, fitness trainer and mother of 5 children has teamed with Eloise DeJoria, actress, model, spokesperson and mother of 3 children to create this series of progressive Pilates workouts.

Eloise travels the world as a mother, wife, actress, spokesperson and model. She teams with Janice Nichols to provide great workouts that offer great results.