A workout that works for everyone! If you're on the borderline between beginner and a higher level of difficulty, this basic program will help prepare you for more challenging moves.

These easy to follow workouts were filmed in the home of Eloise and you'­ll feel like you are being welcomed into your own Pilates class. Join them today and gain more energy, lessen your level of stress and improve your self-image.

Janice Nichols, a certified Pilates instructor, fitness trainer and mother of 5 children has teamed with Eloise DeJoria, actress, model, spokesperson and mother of 3 children to create this series of progressive Pilates workouts.

Eloise travels the world as a mother, wife, actress, spokesperson and model. She teams with Janice Nichols to provide great workouts that offer great results.