Kathy Smith
For a limited time only, try this workout for just $2.95! Original price: $5.95 Upbeat music will stoke your exercise motivation and rev your metabolism while you're burning hundreds of calories during this hour-long walk-fest. The beats per minute in the catchy music increase gradually, placing ... more
Matthew Reyes
Originally $39.95: Buy now and save $10! Join Celebrity Trainer Matthew Reyes as he takes you through this great series of 12 workouts on the stationary bike. With rhythmic music and a gentle urgency, Matthew will get you pumping your legs, dropping your weight and improving your ... more
Originally $19.95: Buy today and save $5! America's most beloved fitness expert, Kathy Smith, takes you on three different, multi-level power walks designed to help you drop body fat, firm up your lower half, and get in the best shape of your life. Each hour-long routine includes high-energy ... more
Tracey Mallett
Originally $34.95: Buy now and save $5! Take the ride of your life with four super-effective indoor cycling workouts from fitness expert and Master Pilates instructor Tracey Mallett. Each workout tackles new mind-body challenges with high-energy music and clear, concise instruction from one of the ... more
For a limited time only, try this $9.95 workout for just $3.95! Created by top-notch fitness expert Tracey Mallett, this efficient and well-paced workout is designed for people-on-the-go and for all fitness levels. You continue moving briskly from exercise to exercise to sustain your heart rate ... more
Acorn Media
Ignite your inner fire! Good things flow from a strong core; a long lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. Now, one of the yoga world's top female teachers shows you an enlightened way to a powerful core. Unlike repetitive conventional abs ... more
What People Are Saying: "I barely dragged myself out the door to exercise, but 10 minutes later I was definitely in the groove. Kathy Smith's tips were excellent." Perri, Nyack, NY "Kathy Smith's walking workouts fly by so fast I almost forget I'm exercising." Lisa, Guilford, CT Other Great Power ... more
Originally $34.95: Buy today and save $5! Fitness pro and contributor to Fitness Magazine and Shape Magazine, Tracey Mallett creates four innovative, fat-burning workouts guaranteed to re-do your rear view and improve cardiovascular power and endurance. Each of four workouts can be done in under ... more
Originally $39.95. Buy today and save $10 In this exclusive package of 12 courses, veteran Los Angeles yogi Matthew Reyes takes you through 12 weekly workouts designed for intermediate to advanced-level practitioners. Reyes teaches these popular classes to increase agility and strength, and to help ... more
Twenty five minutes and Tracey are all it takes to get the body you've always wanted. An innovative mix of Tae Kwon Do, Pilates, Kickboxing and Strength Training will get your body toned, tight and energized. Tracey's inspirational words will motivate you to kick, squat and crunch your way to a ... more
Originally $10.95: Buy today and save $5! Building upon 25 years of experience in the exercise industry, fitness pro, and best selling author, Kathy Smith unveils this fun, energetic walking program for all fitness levels. Her helpful form tips and the country-inspired background music will rouse ... more
Tamilee Webb
The stomach you've always dreamed of is completely within your reach. Two time-saving programs can be used together or on alternate days to strengthen your core muscles. Tamilee's positive enthusiasm provides encouragement to keep progressing toward your exercise goals. This download is part of A ... more
A superb introduction to one of the most beneficial and rewarding forms of yoga Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, body, and breath. Your mind clears, your body ... more
Originally $10.95: Buy today and save $5! Breeze through 2-3 miles of power walking with this relaxing yet challenging workout from fitness expert Kathy Smith. The instrumental background music is almost meditative, and beginner exercisers will practice walking form tips and soothing stretches. ... more
A follow up to Shiva's hit workout Creative Core Abs The fun way to fire up your core! A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen your core ... more
Sara Ivanhoe
Sara Ivanhoe's two part Weight Loss series will help you build total-body strength, great flexiblity, and achieve real weightloss. - Running Time: 1hr and 15 min per program - Program Level: Intermediate to Advanced - Target Area: Total Body ... more
Wave motion within yoga for total transformation We are naturally fluid. More than half our total body weight is water. And yet this fluid power -- in our awareness and way of moving -- is often an untapped reservoir of energy and joy. Explore the power of your fluid nature with Shiva Rea, one of ... more
Patricia Moreno
Great Body Great Life intenSati Workout for Your Body and Soul! - We are what we think we are. Combine positive thoughts and action and get positive results - This high energy workout will unlock your personal power and just might become a workout you love to do not have to do! - Her dynamic ... more
Amy Ippoliti
Originally $19.95: Buy today and save $5! - Have a calm and peaceful flight - Alleviate anxiety and the discomfort of flying - Experience physical freedom in your seat Join Amy Ippoliti and iAmplify for a ground-breaking new way to practice yoga while in-flight. Amy will coach you as you stretch, ... more
intenSati Total Body and Soul Workout - Combine your cardio, body sculpting and yoga into one power hour - Feel energized and empowered in just one workout! - Let Patricia Moreno - named one of the worlds most inspiring women by Shape Magazine - help you change your body and your life. Uplift your ... more
Braun Media
A simple, gentle workout for women who have not attended a Pilates class or prefer a Pilates workout they can use at home. Free from anxieties, learn a great new Pilates routine that will begin to change your body as well as how you feel about yourself. Total body conditioning tailored for the ... more
Pranamaya
Join internationally acclaimed yoga teacher and scholar Paul Grilley for an extraordinary presentation on the chakras and the yogic path of the spirit. Never before has this knowledge and these priceless practices been presented with such clarity, brilliance and accessibility. This program is ... more
Musician and yoga teacher Maya Fiennes combines her talents to create a stunningly beautiful Kundalini practice focused on fortifying the body's stress defenses. Maya uses movement, breath, mantra, and chants -- all set to her own exhilarating music -- to awaken the spirit, energize the body, and ... more
Join internationally acclaimed yoga teacher and scholar Paul Grilley for Yin Yoga: The Foundations of a Quiet Practice. This program by Yin Yoga's foremost authority is the definitive presentation on this essential practice.Yin Yoga emphasizes yoga postures held on the floor for long periods of time ... more
Awaken the Ecstatic Potential of Your Core! Join acclaimed yoga teacher Jill Miller for Yoga Link: Core Integration, a unique Yoga-based practice specifically addressing physical, emotional and spiritual issues lodged deep inside your core. Unlock the power of your center and reconnect to the ... more
Welcome. Please sign in or register with iAmplify to see your downloads.