Product Image: Download Yoga Workouts In MP3 Format

Download Yoga Workouts In MP3 Format

Matthew Reyes

$29.95

Originally $39.95. Buy today and save $10 In this exclusive package of 12 courses, veteran Los Angeles yogi Matthew Reyes takes you through 12 weekly workouts designed for intermediate to advanced-level practitioners. Reyes teaches these popular classes to increase agility and strength, and to help ... more

Product Image: Flow Yoga for Beginners: Shiva Rea

Flow Yoga for Beginners: Shiva Rea

Acorn Media

$14.99

A superb introduction to one of the most beneficial and rewarding forms of yoga Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, body, and breath. Your mind clears, your body ... more

Product Image: Airplane Yoga- Soaring with Freedom 30 Minute Version

Airplane Yoga- Soaring with Freedom 30 Minute Version

Amy Ippoliti

$14.95

Originally $19.95: Buy today and save $5! - Have a calm and peaceful flight - Alleviate anxiety and the discomfort of flying - Experience physical freedom in your seat Join Amy Ippoliti and iAmplify for a ground-breaking new way to practice yoga while in-flight. Amy will coach you as you stretch, ... more

Product Image: Shiva Rea: Fluid Power: Vinyasa Flow Yoga

Shiva Rea: Fluid Power: Vinyasa Flow Yoga

Acorn Media

$19.99

Wave motion within yoga for total transformation We are naturally fluid. More than half our total body weight is water. And yet this fluid power -- in our awareness and way of moving -- is often an untapped reservoir of energy and joy. Explore the power of your fluid nature with Shiva Rea, one of ... more

Product Image: Yoga Link: Core Integration

Yoga Link: Core Integration

Pranamaya

$19.95

Awaken the Ecstatic Potential of Your Core! Join acclaimed yoga teacher Jill Miller for Yoga Link: Core Integration, a unique Yoga-based practice specifically addressing physical, emotional and spiritual issues lodged deep inside your core. Unlock the power of your center and reconnect to the ... more

Product Image: Yoga Link: Hip Helpers

Yoga Link: Hip Helpers

Pranamaya

$19.95

Liberate the Natural Harmony of Your Hips! Join acclaimed yoga teacher Jill Miller for Yoga Link: Hips Helpers, a unique Yoga-based practice specifically designed to break through the weakness and congestion in our hips caused by the unhealthy habits of our modern lifestyles. Unlock the power of ... more

Product Image: Kundalini Yoga to Detox & Destress: Maya Fiennes

Kundalini Yoga to Detox & Destress: Maya Fiennes

Acorn Media

$14.99

Musician and yoga teacher Maya Fiennes combines her talents to create a stunningly beautiful Kundalini practice focused on fortifying the body's stress defenses. Maya uses movement, breath, mantra, and chants -- all set to her own exhilarating music -- to awaken the spirit, energize the body, and ... more

Product Image: Chakra Theory and Meditation with Paul Grilley

Chakra Theory and Meditation with Paul Grilley

Pranamaya

$34.95

Join internationally acclaimed yoga teacher and scholar Paul Grilley for an extraordinary presentation on the chakras and the yogic path of the spirit. Never before has this knowledge and these priceless practices been presented with such clarity, brilliance and accessibility. This program is ... more

Product Image: Yoga For Beginners: Desi Bartlett

Yoga For Beginners: Desi Bartlett

Acorn Media

$14.99

Yoga is one of the best ways to tone and build long, lean muscles while energizing and restoring the body and mind. These beautiful, basic programs will leave you feeling revitalized, strong and healthy. By incorporating two unique, complementary practices, Yoga for Beginners truly gives you the ... more

Product Image: Yin Yoga: The Foundations of a Quiet Practice

Yin Yoga: The Foundations of a Quiet Practice

Pranamaya

$36.95

Join internationally acclaimed yoga teacher and scholar Paul Grilley for Yin Yoga: The Foundations of a Quiet Practice. This program by Yin Yoga's foremost authority is the definitive presentation on this essential practice.Yin Yoga emphasizes yoga postures held on the floor for long periods of time ... more

Product Image: Yoga on the Edge

Yoga on the Edge

Sara Ivanhoe

$29.99

After years of making yoga videos in the studio, I wanted to create a series that was more spontaneous.  The idea is that yoga happens in the moment and that we, as practitioners are effected by and connected to our surroundings.  That way, everywhere we go, every time we practice, ... more

Product Image: Yoga Trance Dance: Shiva Rea

Yoga Trance Dance: Shiva Rea

Acorn Media

$19.99

High energy movement meditation to liberate your creative life force!Free your spirit, invigorate your body, and feel the joy of being aliveShiva Rea has been teaching Yoga Trance Dance for more than 10 years. Now, for the first time, her most popular workshop is available to anyone who wants to ... more

Product Image: Jivamukti Yoga: David Life

Jivamukti Yoga: David Life

Acorn Media

$19.99

When David and Sharon opened their New York yoga school in 1989, they chose to call it Jivamukti to reflect yoga's true goal: enlightenment. Literally, Jivamukti means liberation while living, and as taught by these two gifted yogis, this physically vigorous and intellectually stimulating style of ... more

Product Image: Anatomy for Yoga with Paul Grilley

Anatomy for Yoga with Paul Grilley

Pranamaya

$39.95

Join internationally acclaimed yoga teacher and scholar Paul Grilley for Anatomy for Yoga, the video that has become a paradigm-shifting modern classic in the years since it became Pranamaya's first-ever release. Added to the curriculum of yoga teacher training programs across the country, this ... more

Product Image: Yoga Link: Shoulder Shape-Up

Yoga Link: Shoulder Shape-Up

Pranamaya

$19.95

Create Dynamic Freedom in Your Shoulders! Join acclaimed yoga teacher Jill Miller for Yoga Link: Shoulder Shape-Up, a unique Yoga-based practice specifically designed to break through the weakness and congestion in your shoulders caused by the unhealthy habits of our modern lifestyles. Unlock the ... more

Product Image: Viniyoga Therapy for the Lower Back

Viniyoga Therapy for the Lower Back

Pranamaya

$24.95

Based on 30 years of distinguished work in yoga therapy, Gary Kraftsow's new Viniyoga Therapy series presents his acclaimed use of yoga postures and breath techniques to promote sustained back health. The programs are based on his book, Yoga for Wellness, and the protocol he developed for an NIH ... more

Product Image: Radiant Heart Yoga: Shiva Rea

Radiant Heart Yoga: Shiva Rea

Acorn Media

$14.99

Calming, energizing, life-transforming yoga In yoga, the heart center has its own wisdom, intelligence, and energy. In this unique and inspiring practice, one of yoga's top teachers shows you how to connect to the power of your heart -- most potently, your capacity for love and healing. Shiva ... more

Product Image: Yoga to the Rescue: Feel Good from Head to Toe

Yoga to the Rescue: Feel Good from Head to Toe

Acorn Media

$14.99

Learn to regain the freedom of movement you once had, even if you haven't exercised in years Have you been avoiding yoga because you thought you were too inflexible or out of shape? Have you been afraid that yoga would aggravate your chronic aches and pain? Rest assured, this gentle yoga practice ... more

Product Image: Power to the Peaceful Yoga: Michael Franti

Power to the Peaceful Yoga: Michael Franti

Acorn Media

$19.99

Can you be the peace you want to see in the world? Here's the place to start. Musician, filmmaker, and human rights worker Michael Franti first tried yoga as a way to cope with the stresses of touring internationally with his band, Spearhead. What he found was something much more. Yoga's wisdom not ... more

Product Image: Viniyoga Therapy for the Upper Back

Viniyoga Therapy for the Upper Back

Pranamaya

$24.95

Based on 30 years of distinguished work in yoga therapy, Gary Kraftsow's new Viniyoga Therapy series presents his acclaimed use of yoga postures and breath techniques to promote sustained back health. The practices are based on his book, Yoga for Wellness, and his many years treating patients for ... more

Product Image: Drops of Nectar - Shiva Rea

Drops of Nectar - Shiva Rea

Sounds True

$17.47

One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skillfully, shavasana invokes the flow of energetic "nectar" down the spine to permeate the entire body with blissful energy. Now, with Drops of Nectar yoga ... more

Product Image: Yin & Yang Yoga: Simon Low

Yin & Yang Yoga: Simon Low

Acorn Media

$19.99

FIND BALANCE AND HARMONY IN YOUR LIFE ON AND OFF THE MAT Join one of the U.K.'s most popular yoga teachers for his refreshing and rewarding yin and yang practices. These two styles -- one relaxing and deeply rejuvenating, the other dynamic and fluid -- balance feminine and masculine and lunar and ... more

Product Image: Yoga Matrix - Richard Freeman

Yoga Matrix - Richard Freeman

Sounds True

$29.37

Within the Yoga Sutra, an ancient text on the practice of yoga, only two verses mention asanas, or the postures we commonly associate with yoga in the West. Patanjali, the legendary sage and author of this 2,250--year--old--work, was concerned not solely with physical development, or even mental ... more

Product Image: Yoga to the Rescue for Back Pain: Desiree Rumbaugh

Yoga to the Rescue for Back Pain: Desiree Rumbaugh

Acorn Media

$14.99

Simple, effective ways to relieve pain, prevent pain, and remain pain-free Too much time at our desks, in our cars, and watching TV add up to back stiffness, soreness, and pain that can steal the joy from our lives. But you have more power to heal yourself than you know. Celebrated Anusara Yoga ... more

Product Image: Maha Sadhana Level 1 with Dharma Mittra

Maha Sadhana Level 1 with Dharma Mittra

Pranamaya

$29.95

Maha Sadhana, or the Great Practice, presents the jewels of wisdom from Sri Dharma Mittra's nearly 50 years of yoga practice -- an extraordinary life dedicated to self-realization. In this program Dharma presents Level I of his remarkable teachings, an approach to yoga respecting the great ... more