Matthew Reyes
Originally $39.95. Buy today and save $10 In this exclusive package of 12 courses, veteran Los Angeles yogi Matthew Reyes takes you through 12 weekly workouts designed for intermediate to advanced-level practitioners. Reyes teaches these popular classes to increase agility and strength, and to help ... more
Acorn Media
A superb introduction to one of the most beneficial and rewarding forms of yoga Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, body, and breath. Your mind clears, your body ... more
Amy Ippoliti
Originally $19.95: Buy today and save $5! - Have a calm and peaceful flight - Alleviate anxiety and the discomfort of flying - Experience physical freedom in your seat Join Amy Ippoliti and iAmplify for a ground-breaking new way to practice yoga while in-flight. Amy will coach you as you stretch, ... more
Wave motion within yoga for total transformation We are naturally fluid. More than half our total body weight is water. And yet this fluid power -- in our awareness and way of moving -- is often an untapped reservoir of energy and joy. Explore the power of your fluid nature with Shiva Rea, one of ... more
Pranamaya
Awaken the Ecstatic Potential of Your Core! Join acclaimed yoga teacher Jill Miller for Yoga Link: Core Integration, a unique Yoga-based practice specifically addressing physical, emotional and spiritual issues lodged deep inside your core. Unlock the power of your center and reconnect to the ... more
Liberate the Natural Harmony of Your Hips! Join acclaimed yoga teacher Jill Miller for Yoga Link: Hips Helpers, a unique Yoga-based practice specifically designed to break through the weakness and congestion in our hips caused by the unhealthy habits of our modern lifestyles. Unlock the power of ... more
Musician and yoga teacher Maya Fiennes combines her talents to create a stunningly beautiful Kundalini practice focused on fortifying the body's stress defenses. Maya uses movement, breath, mantra, and chants -- all set to her own exhilarating music -- to awaken the spirit, energize the body, and ... more
Join internationally acclaimed yoga teacher and scholar Paul Grilley for an extraordinary presentation on the chakras and the yogic path of the spirit. Never before has this knowledge and these priceless practices been presented with such clarity, brilliance and accessibility. This program is ... more
Yoga is one of the best ways to tone and build long, lean muscles while energizing and restoring the body and mind. These beautiful, basic programs will leave you feeling revitalized, strong and healthy. By incorporating two unique, complementary practices, Yoga for Beginners truly gives you the ... more
Join internationally acclaimed yoga teacher and scholar Paul Grilley for Yin Yoga: The Foundations of a Quiet Practice. This program by Yin Yoga's foremost authority is the definitive presentation on this essential practice.Yin Yoga emphasizes yoga postures held on the floor for long periods of time ... more
Sara Ivanhoe
After years of making yoga videos in the studio, I wanted to create a series that was more spontaneous. The idea is that yoga happens in the moment and that we, as practitioners are effected by and connected to our surroundings. That way, everywhere we go, every time we practice, ... more
High energy movement meditation to liberate your creative life force!Free your spirit, invigorate your body, and feel the joy of being aliveShiva Rea has been teaching Yoga Trance Dance for more than 10 years. Now, for the first time, her most popular workshop is available to anyone who wants to ... more
When David and Sharon opened their New York yoga school in 1989, they chose to call it Jivamukti to reflect yoga's true goal: enlightenment. Literally, Jivamukti means liberation while living, and as taught by these two gifted yogis, this physically vigorous and intellectually stimulating style of ... more
Join internationally acclaimed yoga teacher and scholar Paul Grilley for Anatomy for Yoga, the video that has become a paradigm-shifting modern classic in the years since it became Pranamaya's first-ever release. Added to the curriculum of yoga teacher training programs across the country, this ... more
Create Dynamic Freedom in Your Shoulders! Join acclaimed yoga teacher Jill Miller for Yoga Link: Shoulder Shape-Up, a unique Yoga-based practice specifically designed to break through the weakness and congestion in your shoulders caused by the unhealthy habits of our modern lifestyles. Unlock the ... more
Based on 30 years of distinguished work in yoga therapy, Gary Kraftsow's new Viniyoga Therapy series presents his acclaimed use of yoga postures and breath techniques to promote sustained back health. The programs are based on his book, Yoga for Wellness, and the protocol he developed for an NIH ... more
Calming, energizing, life-transforming yoga In yoga, the heart center has its own wisdom, intelligence, and energy. In this unique and inspiring practice, one of yoga's top teachers shows you how to connect to the power of your heart -- most potently, your capacity for love and healing. Shiva ... more
Learn to regain the freedom of movement you once had, even if you haven't exercised in years Have you been avoiding yoga because you thought you were too inflexible or out of shape? Have you been afraid that yoga would aggravate your chronic aches and pain? Rest assured, this gentle yoga practice ... more
Can you be the peace you want to see in the world? Here's the place to start. Musician, filmmaker, and human rights worker Michael Franti first tried yoga as a way to cope with the stresses of touring internationally with his band, Spearhead. What he found was something much more. Yoga's wisdom not ... more
Based on 30 years of distinguished work in yoga therapy, Gary Kraftsow's new Viniyoga Therapy series presents his acclaimed use of yoga postures and breath techniques to promote sustained back health. The practices are based on his book, Yoga for Wellness, and his many years treating patients for ... more
Sounds True
One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skillfully, shavasana invokes the flow of energetic "nectar" down the spine to permeate the entire body with blissful energy. Now, with Drops of Nectar yoga ... more
FIND BALANCE AND HARMONY IN YOUR LIFE ON AND OFF THE MAT Join one of the U.K.'s most popular yoga teachers for his refreshing and rewarding yin and yang practices. These two styles -- one relaxing and deeply rejuvenating, the other dynamic and fluid -- balance feminine and masculine and lunar and ... more
Within the Yoga Sutra, an ancient text on the practice of yoga, only two verses mention asanas, or the postures we commonly associate with yoga in the West. Patanjali, the legendary sage and author of this 2,250--year--old--work, was concerned not solely with physical development, or even mental ... more
Simple, effective ways to relieve pain, prevent pain, and remain pain-free Too much time at our desks, in our cars, and watching TV add up to back stiffness, soreness, and pain that can steal the joy from our lives. But you have more power to heal yourself than you know. Celebrated Anusara Yoga ... more
Maha Sadhana, or the Great Practice, presents the jewels of wisdom from Sri Dharma Mittra's nearly 50 years of yoga practice -- an extraordinary life dedicated to self-realization. In this program Dharma presents Level I of his remarkable teachings, an approach to yoga respecting the great ... more
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