Acorn Media
AN EFFICIENT TOTAL BODY WORKOUT FOR A STRONGER, LEANER, MORE FLEXIBLE BODY You know it. Regular strength training is essential to keep you looking and feeling young. The more muscle you have, the more calories you burn, even at rest. Strong muscles protect your heart, your joints, your back, and ... more
Gary Null
In this documentary we will explore how to slow down and reverse the symptoms of aging with the newest natural estrogen, testosterone and progesterone anti-aging hormone enhancers. Included is comprehensive information on how to rejuvenate the body so it can stay healthy longer.Expert health ... more
What would it be like to grow old in a culture that values aging? What is an anti-inflammatory diet and why is it beneficial? What part of us never ages? What is our most important legacy? In a public television special, integrative medicine expert and bestselling author Dr. Andrew Weil discusses ... more
WORKOUT ESSENTIALS FOR A CHANGING BODYMuscle is the body’s natural heating system. Regular strength training revs up your metabolism and helps protect against the bone loss that naturally occurs in your 50s. This fact-filled strength guide and workout is uniquely designed to address your ... more
We are on the verge of new discoveries that will dramatically increase human lifespan. But are there actions that men, in particular, can take right now to stay young and healthy while waiting for these life extending discoveries? According to health and nutrition expert Gary Null, there is a lot ... more
WORKOUT ESSENTIALS FOR A CHANGING BODYwith Cindy Joseph and Robyn StuhrAs metabolism begins to slow in your 50s, regular aerobic exercise helps combat weight creep, increase energy and relieve stress. It’s not just about looking good anymore. It’s about feeling good and having fun! This ... more
WORKOUT ESSENTIALS FOR A CHANGING BODYMuscles tighten in your 50s, inhibiting the full range of motion and making a regular flexibility program more important than ever to improve posture, prevent injury and relieve stress. This fact-filled flexibility guide and workout is uniquely designed to ... more
New Dimensions
Our culture is bent on avoiding aging. There's a problem with that: Every one of us is aging every day. Of course, there are enormous gifts in growing older and wiser, and Angeles Arrien is working to help bring that awareness to our culture at large, to those of us who've passed the fifty-year ... more
Is there anything we can do to slow the inexorable march of time on our bodies and our health? According to Gary Null, Ph.D., there is plenty we can do. In "Reverse Aging Now!," Gary presents the latest scientific data and the proven steps that individuals can take to extend one of the most ... more
It’s not your chronological age but your biological and spiritual age that count! By the year 2030 over 50 million people in the United States will be over the age of 70, falling victim to the diseases of aging such as cardiovascular disease, osteoporosis, arthritis, diabetes, ... more
A groundbreaking program on senior citizens and aging. Gary Null's inspiring documentary follows several senior citizens as they transform from sufferers of conditions such as arthritis, heart disease, Parkinson's and depression, to healthy, self-actualizing individuals leading active and fulfilling ... more
Secrets of Health and Longevity with Dr. Andrew Weil - Age gracefully and learn to accept the process instead of fight it. - Discover the latest findings on nutrition and healthy living, so you can give up dieting for good. - Keep your inherent healing system in peak working order through developing ... more
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