New Dimensions
Our culture is bent on avoiding aging. There's a problem with that: Every one of us is aging every day. Of course, there are enormous gifts in growing older and wiser, and Angeles Arrien is working to help bring that awareness to our culture at large, to those of us who've passed the fifty-year ... more
Sounds True
The energy of creation is real. According to Dr. Caroline Myss, this unlimited power source is available right now -- if you know the science of how to access it. Now, for the first time, this bestselling author and medical intuitive reveals a bold program for excavating the deep unconscious forces ... more
Bottom Line
Discover Some Surprises That May Seem Counter to Everything You Learned Growing Up! - Mangia! What can you learn from the Mediterranean diet? - Can you really be getting 40% of your calories from fatóand still lose weight? - How can a salad at each meal help you reach your ... more
Gary Null
Is there anything we can do to slow the inexorable march of time on our bodies and our health? According to Gary Null, Ph.D., there is plenty we can do. In "Reverse Aging Now!," Gary presents the latest scientific data and the proven steps that individuals can take to extend one of the most ... more
Learn how to de-stress your body, how to let go of tensions, how emotions have a physiological basis, and how thought influences your health and well being. ... more
Cardiovascular Disease is not only preventable, but can be reversed and even eliminated. Find out from experts in the fields of Eastern and Western medicine, as well as practitioners of natural healing how non-invasive therapies are used in the prevention and treatment of our nations most deadly ... more
Obesity has reached epidemic proportions in the United States. Almost one out oftwo Americans are overweight. This condition has been related to life threateningdiseases such as cardiovascular disease, diabetes, depression and cancer. Theseare some of the dangers of being overweight but what about ... more
Stop Fooling Yourself: Rid the Silent Killer from Your Life! - Banish impatience and frustration ó 2 heart-stressing emotions ó forever - Learn the ultimate secret to permanent stress relief - How can we slow down when the world around us is speeding up? With this download, ... more
It’s time to wake up and take control of your health and your life!In this incredible 1.5 hour special, Gary Null, Ph.D. and 26 of the world’s top medical experts will take you on an in-depth journey of: * The causes of disease and how to prevent them ... more
Learn to Use the Power of Prayer, Love, and Intention to Heal - Can prayer really heal? - Will spirituality make me healthier? - What is the deeper meaning of prayer and its connection to the soul? Have you ever prayed for someone to get better who was seriously ill? Keep it up, because it works! ... more
Harness the Power of the Mind and the Spirit to Heal the Body Western culture has taught us to fear changes in our body. When we are confronted with anything - be it getting older or catching the flu - we are conditioned to first, hate it and next, destroy it. There is, however, an alternate ... more
Within the Yoga Sutra, an ancient text on the practice of yoga, only two verses mention asanas, or the postures we commonly associate with yoga in the West. Patanjali, the legendary sage and author of this 2, 250-year-old-work, was concerned not solely with physical development, or even mental ... more
Braun Media
Congratulations, you've made it! No big deal if you're not quite ready for a couple of the moves... but you know you're up to the challenge. There's plenty of variety to spice up your routine and keep things exciting. This workout from Janice Nichols and Eloise DeJoria is certain to do wonders for ... more
It’s not your chronological age but your biological and spiritual age that count! By the year 2030 over 50 million people in the United States will be over the age of 70, falling victim to the diseases of aging such as cardiovascular disease, osteoporosis, arthritis, diabetes, ... more
One of life's greatest pleasures is eating, according to Weil, who cuts through the national obsession with diet and weight like a knife through an overripe papaya. He points out the dark side of fad diets and unhealthy eating patterns while giving us life-enhancing and pleasurable eating options. ... more
A workout that is simple and gentle enough for beginners and challenging enough for those ready to move to the next step through strength building exercises. Use of a light weight ball and stretch bands are optional with these exercises. These easy to follow workouts were filmed in the home of ... more
On a trip to San Francisco, Graham Kerr meets old friend, Martin Yan, Host of a longtime favorite show, "Yan Can Cook" and author of numerous best-selling books on Chinese cooking. When Yan and Graham meet, there are always laughs and the most fantastic food. In this episode of LIFEStyle #9, Graham ... more
HarperCollins
Survive the holidays - Learn practical tips for dealing with the difficult people who can ruin your holidays - Banish stress and learn how to focus on what really matters - Overcome feelings of loss and sadness the holidays sometimes bring - Practice simple yoga and breathing techniques to help ... more
Heath and the Human Spirit with Deepak Chopra Deepak Chopra combines state-of-the-art knowledge of Western medical science, with the ancient Hindu philosophy of the Vedas. He challenges our assumption that aging and death are inevitable and teaches us how we can strengthen our mind/body ... more
In this episode of Lifestyle #9, Evelyn Tribole M.S., R.D., nutrition consultant and author, discusses with Graham the importance of good nutrition. After analyzing a number of common food habits and choices, they focus on the health benefits of optimal levels of dietary iron, including higher ... more
On this episode of LIFEStyle #9, Graham Kerr works with Chef/Owner Jimmy Schmidt of the Rattlesnake Club and Tres Vite to show the benefits of cooking with produce at the peak of freshness. They focus on which fruits and vegetables are best in each season, and Graham gives advice on flavorful and ... more
In this informative episode, Graham chats with Victor Katch, Ph.D., Professor of Kinesiology at the University of Michigan, and author of "Fidget Factor," who explains the principles of kinetic energy and how they apply to overall good health and fitness. Graham then takes a culinary tour of ... more
While in the Greek Isles, Graham Kerr asks the question, "What's so good about the Mediterranean Diet anyway?" Apparently, a lot! Graham takes viewers through the essential points of what makes a Mediterranean Diet so healthy and so delicious. He emphasizes how simple this diet can be to follow -- ... more
In this episode of LIFEStyle #9, Graham Kerr focuses on diabetes, a condition reaching near-epidemic proportions in this country. If you or a loved one has diabetes, has been diagnosed as pre-diabetic, or is simply concerned about this and other diet-related illnesses, you'll find this video ... more
In this episode of Lifestyle #9, Graham offers practical strategies for a healthy lifestyle, inspired by the the topic of our National Weight, with special guests, James Hill, Ph.D., Professor and Director for the Colorado Clinical Nutrition Research Unit as well as Holly Wyatt, M.D., Assistant ... more
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