The ultimate power-walking training video that takes you step-by-step through one of the best exercise and immune enhancing programs available. ... more
Stick with Tamilee, the famed creator of "Buns of Steel," all year long as she sends you her favorite diet tips, recipes, weekly meal plans and fitness secrets. All for the price of one personal training session! Follow the program, and you're guaranteed to lose weight, get fit, and have a ... more
We stand at the threshold of a new era in medicine and healing.
Today, instead of looking at the human body as a biological
machine, we know it is a vast energetic network, where spirit,
matter, and power intersect. On Energy Anatomy, you will learn to
view your health through a spiritual/biological ... more
Power Foods is the must-see program for everyone who wants to enjoy vital health for a lifetime! Gary Null Ph.D. will help you to optimize your health by understanding the 15 most important foods that everyone needs to consume regularly and the foods that must be avoided at all costs. ... more
Through her pioneering work with the chakra system,Anodea Judith
has mapped the striking connections between the yogic healing arts
and modern psychology -- and demonstrated how a combination of both
can be dramatically more effective than using either one alone. On
The Chakra System, listeners join ... more
What would it be like to grow old in a culture that values aging? What is an anti-inflammatory diet and why is it beneficial? What part of us never ages? What is our most important legacy?
In a public television special, integrative medicine expert and bestselling author Dr. Andrew Weil discusses ... more
Why do some people heal, while others don't? For more than 20
years, Caroline Myss has studied this question,working with
thousands of patients as amedical intuitive. Now Dr. Myss, author
of the breakthrough New York Times bestseller Anatomy of the
Spirit,shares the startling truth about the hidden ... more
WORKOUT ESSENTIALS FOR A CHANGING BODYMuscle is the body’s natural heating system. Regular strength training revs up your metabolism and helps protect against the bone loss that naturally occurs in your 50s. This fact-filled strength guide and workout is uniquely designed to address your ... more
Are you preparing for a major surgery? Recent medical research
indicates that guided imagery is an effective way to maximize the
body's healing resources and take the worry out of surgery. Martin
L. Rossman,M.D.,presents Preparing for Surgery,a series of simple
imagery techniques proven to benefit ... more
Acclaimed natural health and nutrition expert, Gary Null, Ph.D., examines the factors in our diet, lifestyle and environment that adversely affect our immune system, and what actions we can take in order to reclaim our health and vitality. Much of what society accepts as inevitable markers of aging ... more
At a time when major devastating immune conditions such as AIDS, chronic fatigue syndrome and arthritis are crippling millions of Americans, it’s essential to know how to protect yourself through decisive preventive measures including therapeutic protocols by leading preventive practitioners ... more
This video will explain the cause of fatigue; show you different techniques for diagnosis; tell you how you can evaluate your energy status; and finally describe appropriate treatments and therapies, many of which you can do on your own. ... more
When you are pressed for time, but want to keep yourself in top form, the 10-minute Pilates workout is just what you need. It is fast-paced and definitely not for beginners. The 32-minute workout is for those who can congratulate themselves on doing great with their exercise regime! This challenging ... more
Forty million people in the United States suffer from some form of arthritis, the nation's leading cause of disability. While orthodox doctors often prescribe analgesics and non-steroidal anti-inflammatory drugs to alleviate arthritic pain, these medications only address symptoms but not the ... more
We are on the verge of new discoveries that will dramatically increase human lifespan. But are there actions that men, in particular, can take right now to stay young and healthy while waiting for these life extending discoveries?
According to health and nutrition expert Gary Null, there is a lot ... more
Diet Boot Camp is Dr. Johnny's proven program for weight loss that has worked for over 75,000 people and will work for you too! But the Diet Boot Camp is so much more than a two-week program. It's a complete system for producing results in every area of your life.
Everyone knows about diet and ... more
Americans are eating worse than ever. Hamburgers, hot dogs, French fries, soda, sugar, food preservatives, and coffee do not support health, but destroy it. From the carcinogenic heterocyclic amines found in cooked meats, to the toxic arylamidase derived from carbohydrate-rich foods, the over ... more
In the Food Mood Connection, Gary Null Ph.D. and 15 of the world’s top medical experts show you specifically how diet, exercise, nutritional supplementation and other lifestyle choices profoundly affect your moods, energy levels, overall health and longevity.
You’ll learn all ... more
WORKOUT ESSENTIALS FOR A CHANGING BODYwith Cindy Joseph and Robyn StuhrAs metabolism begins to slow in your 50s, regular aerobic exercise helps combat weight creep, increase energy and relieve stress. It’s not just about looking good anymore. It’s about feeling good and having fun! This ... more
Diseases are multifactorial and one must use preventive measures to develop and maintain a strong immune system. America’s leading health educators, nutrition educators and therapists discuss how to build up the immune system using foods, vitamins, minerals and herbs. By knowing the ... more
WORKOUT ESSENTIALS FOR A CHANGING BODYMuscles tighten in your 50s, inhibiting the full range of motion and making a regular flexibility program more important than ever to improve posture, prevent injury and relieve stress. This fact-filled flexibility guide and workout is uniquely designed to ... more
Did you know that you can take the best diet books in the world and distill all their wisdom into nine basic principles that virtually guarantee successful weight loss? Dr. Johnny Bowden, author of the best-selling books "Living the Low Carb Life" and "The 150 Healthiest Foods on Earth" analyzed ... more
A workout that works for everyone! If you're on the borderline between beginner and a higher level of difficulty, this basic program will help prepare you for more challenging moves.
These easy to follow workouts were filmed in the home of Eloise and you'll feel like you are being welcomed ... more
From the minor muscle ache, to the excruciating and throbbing headache – Pain is endemic in our society. Most Americans reach for something that gives temporary relief. But taking pills for pain does not resolve the underlying causes. So at best we have momentary reprieves from our ... more
In this inspirational and highly informative live lecture, Dr. Wayne W. Dyer offers his wit and wisdom on how to develop one's own healing power.
Wayne W. Dyer, Ph.D., is an internationally renowned author and speaker in the field of self-development. He's the author of 30 books, has created many ... more
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