Learn to regain the freedom of movement you once had, even if you haven't exercised in years
Have you been avoiding yoga because you thought you were too inflexible or out of shape? Have you been afraid that yoga would aggravate your chronic aches and pain? Rest assured, this gentle yoga practice ... more
Simple, effective ways to relieve pain, prevent pain, and remain pain-free
Too much time at our desks, in our cars, and watching TV add up to back stiffness, soreness, and pain that can steal the joy from our lives. But you have more power to heal yourself than you know. Celebrated Anusara Yoga ... more
A simple, gentle workout for women who have not attended a Pilates class or prefer a Pilates workout they can use at home. Free from anxieties, learn a great new Pilates routine that will begin to change your body as well as how you feel about yourself. Total body conditioning tailored for the ... more
Originally $19.95: Buy today and save $5!
- Have a calm and peaceful flight - Alleviate anxiety and the discomfort of flying - Experience physical freedom in your seat
Join Amy Ippoliti and iAmplify for a ground-breaking new way to practice yoga while in-flight. Amy will coach you as you stretch, ... more
The health you enjoy today, and for the rest of your life,
begins with your next breath. In fact, breathing is so crucial to
your body's ability to heal and sustain itself that Dr. Andrew Weil
says: If I had to limit my advice on healthier living to just one
tip, it would be simply to learn how to ... more
Calming, energizing, life-transforming yoga
In yoga, the heart center has its own wisdom, intelligence, and energy. In this unique and inspiring practice, one of yoga's top teachers shows you how to connect to the power of your heart -- most potently, your capacity for love and healing.
Shiva ... more
Inspiring and relaxing, these 13 meditations read by Louise L. Hay will remind you of the beauty that surrounds you every day of your life...a beauty that is sometimes taken for granted.The meditations included are: Your Healing Light, Receiving Prosperity, Welcome the Child, Love Is Healing, We Are ... more
Can you be the peace you want to see in the world? Here's the place to start.
Musician, filmmaker, and human rights worker Michael Franti first tried yoga as a way to cope with the stresses of touring internationally with his band, Spearhead. What he found was something much more. Yoga's wisdom not ... more
Good carbs, bad carbs? Low fat, no fat? Is protein the solution or the problem? After so much conflicting diet advice, one of America's best-known and most respected doctors offers a sensible approach that emphasizes enjoyment over deprivation and long-term health benefits over short-term weight ... more
Qi Gong (CHEE-gong) is an ancient Chinese health system that promotes mental and physical balance and a feeling of calm vitality. Millions of people have discovered the amazing benefits of these simple standing exercises, breathing, and slow repetitive natural movements.
Filmed amid the beauty of ... more
Within the Yoga Sutra, an ancient text on the practice of yoga, only two verses mention asanas, or the postures we commonly associate with yoga in the West. Patanjali, the legendary sage and author of this 2,250--year--old--work, was concerned not solely with physical development, or even mental ... more
Take your inner warrior to the next level
Created by Duncan Wong, Yogic Arts™ blends science, spirit, and art—celebrating tenets of the ancient systems of Korean Buddhist Gung Fu, Ashtanga yoga, and Thai bodywork. It will move you towards higher levels of consciousness not accessible ... more
Part of the Subliminal Mastery Series, this program includes powerful audible and subliminal affirmations to help you create positive changes in your life. With peaceful affirmations to relieve anxiety and help you relax. Includes Music by Jerry Florence and Brain Wave Technology by Dr. Jeffrey ... more
The same ability that helps ordinary men and women achieve
extraordinary success is also the secret to optimizing your
lifespan, letting go of stress, and even enhancing your body's
self-healing powers. In Meditation for Optimum Health, you will
join bestselling authors Dr. Andrew Weil and Dr. Jon ... more
In this workout video, Tamilee will get your body moving with aerobic exercises which will get you toned and increase your cardio fitness. In only half an hour, you will use a variety of energetic cardio moves that will improve the way you look and feel.
This download is part of A Year of Fitness ... more
Designed for people with cancer who would like to take an active part in assisting with their own healing.On the first part of this program, which has helped many people shift their thinking patterns when used on a daily basis for 30 days, Louise shows that forgiveness is the key to releasing ... more
We all want to eat healthier and live longer. But how do we shop for healthy and nutritious foods? And how do we then prepare and cook these foods in a healthy manner? In this hour-long video, health and nutrition expert Gary Null, Ph.D., takes you on a shopping trip at the local organic food market ... more
Each of us, at some point in our lives, will experience a crisis
in our physical well-being. When that time comes, how will you
prepare -- spiritually and energetically -- to heal yourself?
On Personal Healing, Caroline Myss answers questions crucial to
anyone in the midst of such a challenge:
How ... more
Get a complete, whole-body workout in a time-saving 20 minutes. Then spend the rest of your day energized and ready for life.
These two videos can be used separately or one right after the other, depending on the amount of time you have. In only ten minutes, the Total Body Rocks video is a great ... more
Why is there so much cancer today? What part do genetics really play in cancer proliferation? What foods can prevent cancer development and which foods need to be eliminated? Are there other avenues for cure besides radiation, chemotherapy and surgery? In this documentary, we will ... more
The Sanskrit word pranayama means "to release life energy from
its bounds." When practiced correctly, this powerful form of yogic
breathwork has the ability to reveal the intricate web of your
thoughts, physiology, and energetic patterns -- to quiet your mind
and heighten receptivity -- ... more
Have you ever felt energetically "out of tune?" Had trouble
managing your emotions? Or just wanted to feel more grounded and
present? With The Beginner's Guide to the Chakras you will learn
how to balance and energize your body's "chakras" -- the seven
spinning centers of energy ... more
America is facing an obesity crisis. With over 131 million Americans overweight, the problem has never been worse. We are a nation that is gorging itself on fast foods, sodas, refined sugars, fats, food additives, artificial sweeteners, hormone-laden dairy, fatty meats laced with ... more
AN EFFICIENT TOTAL BODY WORKOUT FOR A STRONGER, LEANER, MORE FLEXIBLE BODY
You know it. Regular strength training is essential to keep you looking and feeling young. The more muscle you have, the more calories you burn, even at rest. Strong muscles protect your heart, your joints, your back, and ... more
The ultimate power-walking training video that takes you step-by-step through one of the best exercise and immune enhancing programs available. ... more
Welcome. Please sign in or register with iAmplify to see your downloads.